Move it 2 Music

OG Group

Request group membership

Thursdays 1:30 -2:15 pm

 

Gentle but effective functional exercises to music. Ideal for those who find regular fitness classes too demanding, haven't exercised for a while, or are coming back from injury.

Low-impact, low-intensity exercises focusing on flexibility, aerobics, balance and strength.

No floor Work.  £5 per class

FUN     FRIENDS     FITNESS

Contact Jeannette     07811011634

or Via email at jeannette.machin@icloud.com

 

Venue