Thursdays 1:30 -2:15 pm
Gentle but effective functional exercises to music. Ideal for those who find regular fitness classes too demanding, haven't exercised for a while, or are coming back from injury.
Low impact, low-intensity exercises focusing on flexibility, aerobics, balance and strength.
No floor Work. £5 per class
FUN FRIENDS FITNESS
Contact Jeannette 07811011634
or Via email email@example.com
South Witham Village HallAddress
South Witham Village Hall
South Witham Village HallVenue TypeFootball GroundsKurling VenueAmenities AddressVillage HallVenue NameSouth Witham Village HallwherePOINT (-0.6303299999999999 52.764747)AccommodationNo